Jack Gets Featured in Gold Coast Bulletin
March 12, 2008
Here on the Gold Coast the only real daily newspaper is the Gold Coast Bulletin.
Ed Earl covered the launch on Friday and wrote this terrific piece on Jack and the ride. Thanks Ed.
Perth to Paradise - Charity Bike Ride for Big Brothers Big Sisters of Australia
Big Brothers Big Sisters Australia - Mentors for Young People
Fact:
Jack and Brendon have been training with Gold Coast personal training expert Chris van Hoof from Chisel Fitness since October 2007.
Training involves a lot of core strength work, as well as exhausting leg strengthening exercises that include lots of stair running, wading (holding a 5kg medicine ball above the head) and beach running.
The Chisel Fitness planning and implementation has made a huge difference to the guys fitness levels already.
"Chris and the guys at Chisel are just fantastic and the amount of work they have put into helping us be in the right shape has been simply amazing," says Brendon.
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Comments
January 22nd, 2009 at 1:28 pm
Nothing seems to be easier than seeing someone whom you can help but not helping.
I suggest we start giving it a try. Give love to the ones that need it.
God will appreciate it.