Exciting News
- I’ve just been featured on Scouting News - that’s pretty cool.
- Chris, who trains Dad and I, has mentioned us on his web site.
- Dad is giving a speech next week and John mentioned the ride too.
Jack
Perth to Paradise - Charity Bike Ride for Big Brothers Big Sisters of Australia
Big Brothers Big Sisters Australia - Mentors for Young People
Fact:
Jack and Brendon have been training with Gold Coast personal training expert Chris van Hoof from Chisel Fitness since October 2007.
Training involves a lot of core strength work, as well as exhausting leg strengthening exercises that include lots of stair running, wading (holding a 5kg medicine ball above the head) and beach running.
The Chisel Fitness planning and implementation has made a huge difference to the guys fitness levels already.
"Chris and the guys at Chisel are just fantastic and the amount of work they have put into helping us be in the right shape has been simply amazing," says Brendon.
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Related Sites
- Best Cycling Gloves
- Big Brothers Big Sisters
- Hammer Nutrition
- Kate Leeming’s Grace Expedition
- Oakley
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- Personal Trainers Gold Coast
- Robbie McEwen
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